how often should you exfoliate oily skin

The skin of every person varies; some have oily skin, others have normal or dry skin. Oily skin is more likely to have acne, but this type of skin has its benefits like aging is slow in these people. Whether you have oily skin or not, exfoliation is necessary, but its frequency may vary.

Skin exfoliation is vital to maintain healthy, glowing, and shiny skin. Like every part of the body, your skin also needs care and maintenance, and exfoliation is one significant way to keep your skin healthy. Exfoliation removes the excess oil and debris from your skin, so you have to frequently do exfoliation but don’t do it too often.

Excessive exfoliation may increase the production of oil on your skin. So how often should you exfoliate if you have oily skin?

How Often Should You Exfoliate Oily Skin?

Exfoliation Of Oily Skin

The type of skin in every person varies, and so does the need to exfoliate. Whether your skin is oily, oily and acne-prone, or normal to oily? Does your work environment is greasy, like are you working in a kitchen? And various other factors will determine how frequently you should exfoliate your skin.

According to dermatologists, the need to exfoliate the skin varies with each person. But prevalent habit among people with oily skin should be exfoliation two to three times a week. Some people may exfoliate every day, but it all depends upon the condition of your skin. Frequently visit your dermatologist to know how often you need to exfoliate and get your skin assessed.

Moreover, assess your skin quality yourself after every exfoliating session. Check for any redness, inflammation, dryness, or rawness. If one of anything previously mentioned happens to your skin, this is the sign that you need to cut back on exfoliation. Wait for your skin to compensate for excessive dryness and produce more oil.

Visit a well-known dermatologist to know about the products best suit your skin. Suppose you want to use highly concentrated exfoliation creams or any other abrasive exfoliating agents. In that case, it’s better first to discuss it with a dermatologist so that it won’t negatively affect your skin.

Which Ingredients Can I Use?

There are usually four ingredients that are mainly used in exfoliating creams. These are:

  • Alpha Hydroxy Acids
  • Salicylic acid
  • Jojoba oil
  • Linoleic acid

Alpha Hydroxy Acids (AHAs) don’t precisely exfoliate the skin; instead, it encourages the regenerating process in the skin by promoting the turnover of the epidermal layer of skin.

Salicylic acid is one of the best exfoliate because it loosens the bonds between hard skin, allowing it to be sloughed off easily. Thanks to its gentle nature and good anti-inflammatory and antimicrobial properties, salicylic acid is the most common exfoliating agent among people.

When it comes to jojoba oil, you will probably think why I need to put more oil onto my skin when I already have oily skin. You don’t know that jojoba oil is the famous moisturizer that mimics natural skin oil, deceiving skin into thinking there is already enough oil and thus decreasing the oil production.

According to the researches, researchers concluded that people with a lower level of linoleic acid have oily and acne-prone skin. So applying linoleic acid topically will be of great help.


Exfoliation of oily skin is a tricky task, if you do it too often, you will end up with dry skin, and if you don’t, you will end up with excess oil on the skin. So for better skin care, examine your skin regularly to know how much exfoliation it needs or exfoliate at least twice a week.


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